Last nights class started out boooring! Already in the first breathing exercise I felt bored and kind of angry. One of our teachers - she's great otherwise and I like her classes most of the time - tend to keep the breathing in and out so slow and long, it seems like it's never going to end. Sometimes that's ok, but other times - like yesterday- it just makes me frustrated and I lose focus thinking the class is going to last forever and ever...Things improved as we went along though and by the end I felt like I had a lot of energy left. Maybe it was the electrolytes. Big difference from Saturday's class anyway, where I thought I would collapse totally.
Practicing has cured me from that cold that was sneaking up on me, I sweated it out on the mat and now I feel ok again!
The no 1 pose that I hate: Lying down bow. I Just Don't Get It! Sure I can lie on my belly and grab my feet and kick, no problem - it's just that I can not get my legs to lift off of the mat when I kick. Nine times out of ten I am just lying there, holding my ankles. Got to find a way into it. Stupid Bow!
It's a weird thing that I am actually writing about yoga practice. I'm not in to the whole yoga world and I am not interested in it at all. Practicing is all ego for me, it's all about me feeling good about doing good things for my body and my mind. Is that ok?
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